COMING SOON:
NUTRITION PERIODIZATION COURSE

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    Not just another nutrition course. In 3 hours, you'll learn how to manipulate nutrition variables in the long-term and short-term to maximize strength performance.

    You'll learn how to:

    • Pair your nutrition alongside training to maximize strength and hypertrophy in every phase
    • Create long-term plans to strategically manipulate your weight for maximal results
    • Make weight for competition while optimizing performance
    • Create a comprehensive nutrition plan and self-coach
    • Use the provided downloadable tools to make every part of your approach fully individualized and remove all the guesswork

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